The recipe (and lots of parentheses):
4 ounces of your favorite orange juice (mine is low acid, low pulp)
a small handful of kale (or spinach)
half a banana (put the other half in the freezer)
a dollop of Siggi's yogurt (best yogurt on the planet...any flavor will do)
a few grinds of flax seed (not really necessary, but I put this on everything)
Put everything in the blender, food processor or smoothie machine (you don't need a fancy machine--I use my trusty immersion blender). Blend, pour the mixture into a pretty glass and enjoy!